I got a lump in my throat
You got a lump in your breast
I'm gonna show you a dance
And you'll all see that it's the best
It's called the Super Dance
The Super Dance, yeah
Jump up and down because it's wild
It's called the Super Dance, yeah
It's going to start a big sensation
Guess what.........it's sweeping the nation

First you move your hands
Then your feet
You gotta wait at least 20 minutes
After you eat
Because you gotta go wild
Yeah, buck wild
Go buck wild, child

Don't look at your watch
Just grab your crotch

Got it?
I hope you got it good
Because you gotta get it
Before you get it
If you ain't got it yet
You gotta get it soon
You gotta get it, brutha
You gotta get it soon
First you move your hands
Then your feet
And here's another step
That you might think is neat
Start pointing your finger
In the air! ("Like this?") Yeah!
That's it!

Chorus

Hey baby!
You like the Super Dance?
("No, actually I don't")
C'mon, give it a chance
Look at me!
I got my crotch in my hand
Look!
See?

It's a sexy dance for the kids
Now check it out
If you're too old
then you won't know what it's about
Look, I'm shakin' my ass now, honey
Shakin' it, Shakin' it
Shakin' it for the money

Chorus